Finding yourself in a bit of a slump? Can't decide what to write about? Not sure you have enough to say about something to justify allocating an entire post to the subject? You may have writer's block. I sure do right now. My way of getting over this spell of indecision and slowdown of creativity … Continue reading Beating Writer’s Block
Nothing quite excites feelings of outwards joy in me better than waking up to snow. It's been and always will be an instant mood booster for me. I decided that I wasn't going to work, because I love the snow and I hate work, and that instead I was going to watch the snow fall. … Continue reading On Beautiful Snowy Days and a Bright Future
Anxiety is the most commonly medically diagnosed mental phenomenon in the US. It impacts tens of millions of people 18 and older every year. Many different physical symptoms are associated with anxiety. These include persistent headaches, eating and sleep disorders, and chronic pain. Anxiety is a major contributor to the abuse of alcohol and other … Continue reading Eating To Combat Anxiety
The western world, particularly the United States, has been plagued by a myriad of public health crises over the last several decades. Obesity, and the health issues that often accompany it, constitutes an emergency in the United States. According to a publication by the Center for Disease Control (CDC) released in August 2017, more than … Continue reading No Bullshit: How To Lose Weight and Keep it Off
This is the excerpt for your very first post.